Ula is such a good soul. She is someone I can really relate to on the topics of personal reinvention, the importance of thoroughly communicating with your people and the importance of having and mandating a "board of directors" or support circle. 

Nobody is really done learning, as in if you are the best version of yourself right now, that's kind of boring. We talk about a lot of Ula's ventures in her career, the things she's gained from them and how she's learned. We chat about Lululemon, how good Mountain Mike's advice is (it's good, trust me), and her journey as a dog mom. 

You should give this one a listen, I really enjoyed the chat. 

The Lifestyle Chase is available just about everywhere, and is also officially partnered with YEG Fitness. You can find it in the link in my bio, at www.yegfitness.ca, Spotify, Google Play, or Apple Music. 

I really appreciate it when you share the episode you are listening to, especially if you give one of your favorite takeaways. There are still some people in Edmonton that think I am just out here selling Dyson vacuum cleaners or something, but this podcast project is something that is incredibly meaningful to me. 

The next episode is coming out tomorrow. It is a two-guest special geared towards stomping on the stigma around mental health. It's something where personally I will be really putting myself out there and so if you are listening to Episode 24, I need your help in spreading awareness when you get to Episode 25.

As always, thank you for the support.