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The Thyroid Fixer

415. Methylene Blue for Energy, Anxiety, Brain Fog and Sleep with Dr. Scott Sherr

May 3, 2024
Dr. Scott Sherr, a pioneer in health optimization, discusses the benefits of Methylene Blue for energy, anxiety, brain fog, and sleep. He explores its historical uses, current applications, and dosage recommendations. The podcast dives into innovative products incorporating Methylene Blue, mitochondrial function, detoxification, and the importance of quality sourcing in supplements.
54:53

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Methylene blue boosts energy and combats inflammation and brain fog at lower doses.
  • Quality sourcing of methylene blue is crucial to avoid contamination and health risks.

Deep dives

Benefits of Methylene Blue for Mitochondrial Function and Energy Production

Methylene blue offers significant benefits for mitochondrial function, aiding in energy production and detoxification. At lower doses, around 4 to 16 milligrams, it supports mitochondrial function and helps combat chronic inflammation, brain fog, fatigue, and concentration issues. Individuals have reported improvements in brain function and fatigue even after a few days of use. Additionally, higher doses, about 50 to 70 milligrams, are recommended for acute issues or significant mitochondrial dysfunction, split into two doses during the day. The potential for increased energy, focus, and mood enhancement through methylene blue's impact on neurotransmitters like norepinephrine is notable.

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