4min chapter

The Thyroid Fixer cover image

415. Methylene Blue for Energy, Anxiety, Brain Fog and Sleep with Dr. Scott Sherr

The Thyroid Fixer

CHAPTER

Transitioning Sleep Supplements and Importance of Sleep Routines

This chapter delves into the speaker's experience with various sleep supplements like Delta eight, 5-HTP, and melatonin, their upcoming shift to a new supplement, and the significance of maintaining consistent sleep routines. The discussion also includes insights into the efficacy of different supplements, along with a glimpse into the guest's podcast and product line.

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