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415. Methylene Blue for Energy, Anxiety, Brain Fog and Sleep with Dr. Scott Sherr

The Thyroid Fixer

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Transitioning Sleep Supplements and Importance of Sleep Routines

This chapter delves into the speaker's experience with various sleep supplements like Delta eight, 5-HTP, and melatonin, their upcoming shift to a new supplement, and the significance of maintaining consistent sleep routines. The discussion also includes insights into the efficacy of different supplements, along with a glimpse into the guest's podcast and product line.

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