Mental Health Today #78 Peer Support: A New Kind of Lifeline with Helena Plater-Zyberk
In this engaging episode, Helena Plater-Zyberk discusses her unique approach to mental health through peer support. The conversation starts with a warm welcome and recognition of the importance of addressing mental health. Helena highlights how, for many, the concept of mental health services can be intimidating, but peer support offers a more approachable and engaging alternative.
The dialogue delves into the essence of peer support, a concept that extends beyond the traditional framework. While peer support often conjures images of groups like Alcoholics Anonymous or grief support, Helena and her organization, Supportive, have redefined it. They emphasize that anyone with lived experiences can share their insights and support others in various aspects of life, such as parenting, caregiving, or dealing with everyday challenges at work.
The episode touches upon the transformation of society, emphasizing the loss of the human connections and neighborly bonds. Helena underscores the significance of reestablishing these connections through peer support, fostering a sense of community and shared vulnerability.
The host points out the trust and anonymity embedded in Supportive's approach, which ensures that people can discuss their struggles without fear of their information being misused. The conversation touches on the simplicity of Supportive's approach, using natural language to help people find the peer support they need without navigating complex forms and checkboxes.
Helena explains that Supportive doesn't restrict support to fixed meeting times; it's available whenever someone needs it, even in the middle of the night. This flexibility accommodates the realities of modern life where unexpected challenges can arise at any time.
The podcast host draws parallels between Supportive and their experiences building a dental insurance website. Helena acknowledges the importance of trust in their service, as they aim to build a trusted and anonymous platform for people seeking help with various emotional and social struggles.
Helena highlights how Supportive's "What's your struggle?" approach is designed to help individuals express their challenges in natural language without formal diagnosis. The platform then connects them with the right resources and people, creating a unique space for collaborative problem-solving and guidance.
Furthermore, Helena shares how Supportive goes beyond conversations by offering resources such as articles, podcasts, and exercises that match the topics discussed in chats. The organization's patent-pending technology allows for a dynamic exchange of information and resources, enriching the overall peer support experience.
In summary, Helena Plater-Zyberk's episode explores how Supportive's approach to peer support can bridge gaps in mental health services and create a more empathetic and supportive society. This innovative platform places an emphasis on trust, anonymity, and personalized resources, making it accessible to those seeking help in various aspects of their lives.
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Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.