The Tim Ferriss Show

#704: Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Tactics for Writer’s Block, Low-Back Pain, and Much More

Nov 14, 2023

Tim Ferriss answers questions on resurrecting 'forgotten' languages, dog training, writer's block, reducing alcohol intake, AI companions, back pain, weight training, Japan travel tips, managing fear of death, and overcoming negative self-talk.

01:30:27

Episode guests

Tim Ferriss

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Quick takeaways

Weight training is essential for longevity and overall health, improving insulin response, reducing the risk of broken hips in elderly populations, and aiding in sustainable weight loss.

Conducting effective interviews requires building rapport, asking unique and unexpected questions, exploring side alleys in the conversation, genuine curiosity, active listening, and recognizing interviewees' control over editing and content removal.

Tim Ferriss provides valuable insights and recommendations on personal development, productivity, and well-being through answering a wide range of questions in a live Q&A session with his subscribers.

Deep dives

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Dialectic Behavioral Therapy: Breaking Negative Self-Talk

01:06

The Importance of Exercise and Training for Happy Dogs

01:11

Tim’s Approach to Skincare

02:51

The Power of Basic Follow-up Questions in Interviews

01:16

Introduction

4min

Q&A Session on Resurrecting Languages, Dog Training, Writer's Block, and More

3min

Action taken to reduce carbon footprint and classical careers in a parallel reality

2min

Living an Unoptimized Life and Personal Coaching Experience

31min

Dog Training and Care Tips

5min

Batch Cooking, Slow-Carb Diet, and Digital Emotional Surrogacy

10min

Education, Talent Sourcing and Finding Meaning

25min

Benefits of Pilates and dating advice

10min

Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating; Cometeer delicious hyper-fresh, flash-frozen coffee; and AG1 all-in-one nutritional supplement.

Hello, boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life.

This time, we have a slightly different format. I’m the guest, and you asked the questions.

I recently sat down with subscribers to my email newsletter for a fun and live Q&A on YouTube.

To join these exclusive Q&A sessions in the future, it’s simple. Just sign up at tim.blog/friday.

Every Friday, you will receive my free 5-Bullet Friday newsletter—a short email of five bullet points. It’s one of the most popular newsletters in the world.

Each newsletter describes the five coolest things I’ve found or explored that week, often including books, gadgets, tech workarounds, tricks from experts, strange experiments, and weird stuff from all over the world. My subscribers have seen many, many things at the edges before they’ve gone mainstream.

In this episode, I answer questions on resurrecting “forgotten” languages, dog training, writer’s block, reducing alcohol intake, AI companions, training the “good enough” muscle, low-back pain, the importance of weight training and muscle mass, travel recommendations for Japan, managing fear of death and the descent to death, breaking negative self-talk, and much, much more.

Please enjoy!

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For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.