Psychiatrist and Dr. Mike Discuss Being Happy on Social Media

Dr. Mike, a psychiatrist and expert in mental health, delves into the complex relationship between happiness and social media. They discuss how metrics like likes and followers can skew self-worth, revealing the emotional toll this pressure takes on content creators. The conversation highlights the fleeting nature of happiness, emphasizing the need for personal values to align with online presence for true fulfillment. They also stress the importance of setting boundaries in a digital world to navigate the challenging landscape of self-perception and mental well-being.