This week, I sit down with fitness powerhouse, Autumn Calabrese. For those of you who don't know Autumn, she is a world renowned trainer who shares her journey leading up to her partnership with BeachBody.   You’ll learn in this episode how she created some of the most transformational at home fitness programs such as the 21 day fix, ultimate portion fix, Country heat, and 80 obsession. She is also a bestselling author of the highly acclaimed cookbook Fixate. Her approach to portion control has helped to revolutionize the fitness industry. Her programs have helped millions overhaul their health and fitness.   Autumn shares her journey of how she was discovered by BeachBody, life as a single Mom and how her struggles growing up have led to her passion for helping others.  Her unique, yet effective way of using failures as opportunities for growth will provide you with some great insight on how to overcome your own struggles.

Learn more about Autumn here:

Instagram: @autumncalabrese

Facebook: Autumn Calabrese

Autumns Cookbook: Fixate

Website: www.autumncalabrese.com

 

Connect with Doug more here:

Instagram: @dougbopst

Facebook: Doug Bopst

Website: www.dougbopst.com

 

 

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