Through years of hosting dinner parties with fellow grievers, Carla Fernandez, writes that she learned to approach grief without sweeping it under the rug. “I learned about approaching grief less as a noun, a thing to distance ourselves from, and more as a verb,” as she writes in her new book, “Renegade Grief: A Guide to the Wild Ride of Life After Loss.” Fernandez lost her father to brain cancer when she was 21. Well after the funeral and support tapered off, she realized she wasn’t done grieving and didn’t have an outlet for her experiences, so she co-founded The Dinner Party in 2014 to bring other young adults together to share food and process grief. Fernandez joins us to talk about how to navigate grief as an ongoing journey.

Guest:

Carla Fernandez, co-founder, The Dinner Party; author of the book “Renegade Grief: A Guide to the Wild Ride of Life After Loss.”