E164 | 10 Red Flags That You’re Slipping (And How to Fix It Today)

In this episode of The Kirk Miller Podcast, Kirk shares 10 clear red flags that signal when you’re slipping in your health, mindset, or performance.

These are the patterns Kirk sees time and time again in high performers, business owners, and leaders who drift without realising it, and exactly how to course correct right now.

Raise your standards today.

Inside This Episode:

• The danger of negotiating with yourself and how to shut it down
• Why waking up tired is a sign you’ve been putting everyone else first
• How inconsistent energy is linked to dropping personal standards
• Why reacting to stress signals a need for decisive action
• The hard truth about half-hearted workouts and lost momentum
• How external blame keeps you stuck (and what to do instead)
• Why tracking progress is non-negotiable in life and business
• The ripple effect when you drop your standards in one area
• How average influences are holding you back
• Why waiting for the ‘right time’ will keep you slipping

Who This Episode Is For:

✅ Business owners and entrepreneurs drifting from their peak

✅ High achievers who’ve lost momentum but don’t know why

✅ Anyone who feels like they’re slipping but can’t pinpoint what’s missing

For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.