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Dan speaks to Cath Bishop about what winning really means and how we can create the right sort of winning in our sporting environments.

Cath is a highly sought-after consultant and coach, an Olympian, former diplomat and author of The Long Win, the second edition published in May. She is also a regular contributor to the Guardian and a podcast host.

Visit her website here, where she offers lots of practical ways to improve your decision-making. You can also purchase the book.

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