You've done so much healing work, so why do you still feel so emotionally triggered? In this episode, I get into why you still feel so emotionally triggered in some situations, despite all the work you've done on yourself and how to manage it in a relationship. I talk a lot about what has triggered me in my current relationship and how I deal with it. At the end, I share wedding updates! Three months to go.

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79. How to manage emotional triggers in a relationship