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Why do we change our hairstyle when we’re depressed?

Feb 26, 2025
Hairstyles are a powerful form of self-expression, revealing our identities and how we want to be seen. Major life changes often lead us to seek new looks, highlighting our emotions. The discussion delves into why we might feel compelled to visit the salon during tough times, and cautions against impulsivity in these moments. Discover how our hair can signal empowerment and reflect the transitions we face in life.
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INSIGHT

Hair as Identity

  • Our hair is a core part of our identity, reflecting who we are and how we want to be perceived.
  • Major life changes often prompt hairstyle changes, giving us a sense of control and agency.
INSIGHT

Hair as a Health Indicator

  • Hair is a living record of our past, reflecting lifestyle, emotions, and diet.
  • A dull appearance might signal poor nutrition or stress.
ANECDOTE

Diana's Symbolic Haircut

  • When Lady Diana divorced Prince Charles, she cut her hair shorter.
  • This was interpreted as a symbol of independence and letting go.
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