Why It’s Never Too Early to Prep for a Big Life Change with Leigh-Leigh Kossman
Jul 1, 2024
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Motivational speaker Leigh-Leigh Kossman discusses preparing for the empty nester phase. Topics include embracing multiple roles, navigating transitions, optimizing time management with the Panda Planner, and finding fulfillment beyond motherhood.
Early preparation for life changes is vital for a smooth transition.
Supporting friends through tough life transitions requires empathy and shared experiences.
Deep dives
Transitioning into the Empty Nest Phase of Life
Preparing for the future and navigating life transitions, particularly the empty nest phase, proves crucial. Highlighting the importance of planning early, the podcast guest emphasizes the need for purpose and optimism during these changes. With experience in leadership and coaching, Lele Cosmon guides moms through this transition, advocating for proactive adjustments for a fulfilling, impactful life beyond the initial change.
Life Coaching and Time Management Strategies
Lele Cosmon delves into her roles as a life coach, wife, mother, speaker, and singer, showcasing a blend of responsibilities. Discussing time management tools like the Panda Planner, she stresses the value of personalized organization systems based on positive psychology principles. By assisting individuals in setting and achieving goals, she facilitates positive transformations and enhanced productivity.
Supporting Friends through Life Transitions
The podcast addresses how individuals can support friends navigating challenging life transitions, particularly focusing on empathy and understanding. Lele encourages acknowledging shared experiences to offer emotional support effectively. She advises being mindful of conversation time spent on specific topics and highlights the significance of mutual encouragement and celebration during friends' transitional phases.
Balancing Relationships and Personal Growth
Lele Cosmon underscores the importance of nurturing relationships, particularly with a partner, for long-term resilience and fulfillment. Advocating for regular 'hour nights' and quality time investment, she emphasizes the role of faith in guiding personal growth. By prioritizing self-care, seeking purposeful hobbies, and aligning actions with spiritual beliefs, individuals can navigate life transitions with grace and purpose.
If you’re a mom navigating the empty nester phase, you know how difficult that transition can be. But even if your kids are more than a decade away from moving out, there are ways you can spend your time now to help you prepare for the other side of a transition. Motivational speaker and life coach Leigh-Leigh Kossman helps moms going through this transition, and even speaks to friends and family of those experiencing this shift and how to help them through it.