The Business of Movement with Gray Cook

Jul 5, 2022

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Sponsored by PerformBetter.com

The Summits are back this year, Check out the lineups here

Highlights of Episode 338

Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication

Gray Cook, Co-Founder of Functional Movement Systems, author of The Business of Movement

We spoke about:

Overview of FMS since 90s
Differences with FMS, SFMA, FCS
Defining Movement Culture
What obstacles are in our way in relation to movement
Self care
Red/Yellow/Green light system
His new book- The Business of Movement
much more

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The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

The NEW StrengthCoach.com
Workouts should not be hard they should be cumulative
how strength work has evolved in his programing
Revisiting the Leg Extension

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The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele

Vince discusses "Sometimes You Get Choked Out"

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"Getting Started with Velocity Based Training (VBT)"

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, discusses "The Evidence for VBT and On-Field Performance."

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About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!