What Happens on a Retreat?

Today’s episode comes to you straight from Key West, Florida--where we just wrapped up our second destination fitness retreat!

If you have been on a retreat of any kind, it may feel more like work--like going to a conference room and listening to presentations and talks all day.  Our retreats are not like that! We put the FUN back in to doing something away from your current environment, and let you focus on YOU. Want to join us on a future event?  Get a birds eye view of what we do! 

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