We are joined today by guest, Emily Sluys, who opens up about her mental health struggles and talks about how she was able to distinguish what she was going through from a mental illness. I talk about Jack.org's Mental Health Advocacy Training and emphasize what the difference is between the terms "mental health" and "mental illness". We also talk about the importance of language in society and how we can try to recognize, address, and change the way that we speak about our daily mental health. Follow us on Instagram @therevolutionizedmind and @emsluys3 and subscribe for future episodes!
