Nothing much happens: bedtime stories to help you sleep

Tell The Bees

May 20, 2024
A soothing bedtime story for troubled hearts, 'Tell the Bees' takes you on a peaceful walk through clover fields, sharing secrets with bees and planting sentimental roses. Explore mindfulness, emotional vulnerability, and resilience while supporting mental health interventions for students.
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ANECDOTE

Memory Of Clover Days

  • The narrator remembers an afternoon in her teens searching for four-leaf clovers with a friend and finding several while sprawled on a blanket.
  • That memory returns as she walks the clovered hillside and wonders where that friend might be now.
INSIGHT

Rituals Help Process Change

  • The narrator practices an old tradition of telling the bees about life changes as a way to process events.
  • She finds the ritual cathartic and grounding even though she didn't grow up with it.
ADVICE

Let Feelings Come And Go

  • Try letting big feelings come and pass rather than forcing them away or fixing them immediately.
  • The narrator practices breathing and allowing emotions instead of keeping her finger in the dam.
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