The Daily Motivation High Performance Habits You Need To Build | EP 909
8 snips
Mar 4, 2025 
Brendon Burchard, a High Performance Coach and best-selling author, shares transformative habits for mastering life. He emphasizes the importance of clarity and intention in achieving goals, illustrating how intentional questioning can enhance focus. Burchard dives into techniques for generating energy—mental, emotional, and physical—while aligning personal motivations with obligations. His insights empower listeners to elevate their performance and gain greater control over their lives.
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Seek Clarity
- High performers constantly seek clarity and set intentions in every situation.
- Emulate Oprah by asking, "What's our intention here?" at the start of every meeting.
Future-Oriented
- High performers are future-minded, focusing on who they want to be and the skills they need to develop.
- They also plan their personal growth through courses and classes, actively building their skill sets.
Generate Energy
- Generate energy consistently, focusing on mental, emotional, and physical energy.
- Prioritize regular workouts for better well-being and happiness, like high performers who often exercise five times a week.