Gavin de Becker, author and renowned security expert, dives into the critical role of intuition in recognizing danger. He discusses how to sharpen your sixth sense to detect potential threats and red flags in relationships, including control tactics and manipulation. Explore the innovative MOSAIC Threat Assessment System and the intricacies of trusting your gut feelings. Gavin also narrates gripping personal experiences that underscore the importance of awareness and preparedness when navigating perilous situations.
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insights INSIGHT
MOSAIC System
Gavin de Becker's MOSAIC system predicts violence by assessing behavioral patterns.
It uses nuanced answers instead of simple yes/no checklists to assess threats.
insights INSIGHT
Predicting Violence
Predicting violent behavior requires a foundation of knowledge, just like any other prediction.
Nuance is essential, as simple factors like gun ownership are not enough for a safety evaluation.
insights INSIGHT
Ignoring Intuition
We often ignore our intuition due to systems and social programming.
Bureaucratic standards for assessing human behavior often miss the key element of human intuition.
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In this book, Dr. David Sinclair presents a bold new theory on why we age, arguing that aging is a disease that can be treated. He discusses recent breakthroughs from his own lab at Harvard, including the activation of newly discovered vitality genes and the role of epigenetics and metabolism in aging. The book explores lifestyle changes such as intermittent fasting, cold exposure, and exercise, as well as emerging anti-aging therapies, to help people live younger and healthier for longer. Sinclair also delves into the philosophical and ethical implications of extending human lifespan, emphasizing that these methods are not against nature but rather a continuation of human efforts to improve health and longevity[2][3][5].
The Gift of Fear
Survival Signals That Protect Us from Violence
Gavin de Becker
In this book, Gavin de Becker argues that every individual should learn to trust their gut instinct when it comes to situations of danger or potential violence. He highlights the predictability of violence by identifying pre-incident indicators (PINS) such as forced teaming, charm and niceness, too many details, typecasting, loan sharking, and the unsolicited promise. De Becker also discusses his MOSAIC Threat Assessment Systems and provides practical advice on how to spot danger signals, handle threatening situations, and manage fear effectively. The book is particularly valuable for women and others who may be at higher risk of violence, offering strategies to enhance situational awareness and personal safety.
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