FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BRAD GEORGE (00:09:17) Brad won the free race entry to the IRONMAN 70.3 Sunshine Coast. We catch up with him to find out how his training’s going leading in to this event.

TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:22:38) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (limited number available so get in quick!)

HOT PROPERTY INTERVIEW: HAYDEN WILDE (00:23:08) Bev and Tim round up the ITU racing plus at (00:48:27) Tim chats to Hayden Wilde and his Coach Craig Kirkwood post the Tokyo Test event.

WORKOUT OF THE WEEK: (01:27:06) NZ Pro Triathlete Hannah Wells and Bevan talk training and illness.

ONE STEP AHEAD: (01:53:12) Adaptogens – Siberian Ginseng / Arctic Root (or Rhodiola Rosea) / Schisandra Chinensis

LINKS:

• More about Hayden Wilde at https://www.haydenwilde.nz/  
• Follow Hayden Wilde on Facebook at https://www.facebook.com/www.Haydenwildemultisporter.nz/
• More about the Floe Bottle at https://floebottle.com/
• More about Endurance Sports TV at https://www.endurancesports.tv/
• More about the IRONMAN 70.3 Sunshine Coast at https://www.ironman.com/triathlon/events/asiapac/ironman-70.3/sunshine-coast.aspx#axzz5xSTNetXa
• More about Recovery Systems Sport at https://www.recoverysystemssport.co.nz/
• More about the IRONMAN 70.3 Taupo race at https://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/taupo.aspx
• Training Peaks at https://www.trainingpeaks.com/
• More about Hannah Wells at https://hannahwellsathlete.wordpress.com/
• Women for Tri Seminar on Facebook at https://www.facebook.com/IRONMANNEWZEALAND/videos/476177243219408/
• iHerb at https://nz.iherb.com/
• Thorne at https://www.thorne.com/
• Jarrow at https://www.jarrow.com/
• Garden of Life at https://www.gardenoflife.com/content/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition