Well Beyond 40 Essential Skincare Routines for Women Over Forty with Dr. Mamina Turegano
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Jan 14, 2026 
Dr. Mamina Turegano, a triple board-certified dermatologist, shares her insights on skincare for women over 40. She explains how hormones and stress impact skin health, revealing links to conditions like acne and hives. Dr. Turegano discusses the effects of estrogen decline during perimenopause, suggesting effective treatments like HRT. She highlights essential skincare routines involving retinoids, proper exfoliation, and the benefits of light therapies and hydrocolloid patches for acne. Learn how nutrition, like collagen supplements, can promote skin longevity!
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Skin As A Health Mirror
- Your skin reflects hormones, inflammation, and mitochondrial health, not just beauty.
- Mamina Turegano calls skin a window to internal health and systemic imbalance.
Boards Stress Caused Resident Acne
- Mamina recalled dermatology residents breaking out from board exam stress and acne flares.
- This story illustrates how mental stressors visibly affect skin.
Hormone Drop Drives Skin Aging
- Estrogen decline in perimenopause thins epidermis, reduces hyaluronic acid and collagen, and causes dryness.
- These changes explain wrinkles, sagging, hair loss, and occasional perimenopausal acne.