The 1000 Hours Outside Podcast

1KHO 391: Raising Healthy Kids in an Unhealthy World | Dr. Ana-Maria Temple, Board Certified Pediatrician and eczema expert

Dec 4, 2024
Dr. Ana-Maria Temple, a board-certified pediatrician and eczema expert, shares her journey from communist Romania to transforming children's health in America. She emphasizes small lifestyle changes, the power of nutrition, and the importance of outdoor play. The conversation delves into overcoming skepticism from peers, tackling picky eating, and fostering healthier habits at home. With humor and practical insights, Dr. Temple inspires parents to empower their families to thrive in today's challenging environment.
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