175. Marcus Filly — Mindset, Movement, and Muscle: The Formula for Fitness Success

For business leaders, the importance of living a healthy lifestyle cannot be overstated. Your health impacts the quality of your decision-making, and the decisions you make can either get you closer to your vision for your law firm or further away from it.

Functional bodybuilder Marcus Filly has taken his own love for fitness and turned it into a healthy obsession — and it’s clear that his efforts continue to pay off daily.

In this episode of The Game Changing Attorney Podcast, Marcus and Michael sit down together to discuss:

• Why a healthy mind is just as important as a healthy body
• How making small consistent changes can transform your life
• Why it’s never too late to begin your fitness journey

Links & Resources:

• Episode Shownotes
• University of California, Berkeley
• Mat Fraser
• CrossFit
• Kelly Starrett
• Peter Attia
• Uber Eats
• WHOOP
• Functional Bodybuilding