Getting Better with Jonathan Van Ness
What's The Real Cost Of Not Trusting Yourself? A Trust Expert Weighs In
Jan 22, 2025
Rachel Botsman, a leading trust expert and author, discusses the profound impact of trust on relationships and society. She explains that trust is more than a feeling—it's a belief essential for navigating uncertainty. Rachel shares insights on rebuilding trust after it’s broken, emphasizing empathy and open communication. She also addresses trust dynamics in male-dominated workplaces, highlighting biases women and gender non-conforming individuals face. Ultimately, she advocates for humility and consistent actions as keys to fostering trust in our lives.
53:07
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Quick takeaways
- Trust is a belief influenced by context and requires vulnerability and communication to rebuild after it has been broken.
- Impulsive decisions erode trust, highlighting the necessity of slow, deliberate decision-making to foster stronger relationships and self-trust.
Deep dives
The Impact of Trust on Relationships
Trust is foundational to the relationships we have with ourselves and others, serving as a core component of society. When trust diminishes, it can be challenging to rebuild, often requiring vulnerability and communication to mend broken connections. It is important to recognize that trust is complex and can be influenced by various factors, including external circumstances and individual perceptions. Acknowledging the role of trust in both personal and communal contexts helps frame how it affects our interactions with friends, family, and institutions.
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