

You Are Stronger Than You Think: Lessons from 10 Marathons in 10 Days | Ep. 068
6 snips Feb 25, 2025
Ever wondered how to push through your limits? Discover the incredible journey of running 10 marathons in 10 days and the invaluable lessons on mental resilience. Uncover the superpower of patience and how your body language can influence your mindset. Explore the importance of knowing when to persevere and when to take a break. Get inspired by the idea of tackling seemingly impossible challenges while fostering personal growth. This is not just a story about running; it's about conquering life's hurdles!
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10 Marathons in 10 Days
- Justin King ran 10 marathons in 10 days across South Africa for his 40th birthday.
- He experienced ITB pain, ankle issues, but remarkably, no blisters or back problems.
Patience as a Superpower
- Patience is crucial, not just in queues, but for overcoming self-doubt during challenges.
- By focusing on the next small step, Justin shifted his perspective and found renewed energy.
Push Through Discomfort
- Push through discomfort in life like running; recognize that negative feelings are fleeting.
- Use mental tricks to reach the next milestone, gaining clarity and confidence.