The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and  staying motivated, and why your mind is your strongest muscle. Tunde also opens up about losing family members and how she healed and propelled herself to where she is today. And we're talking about Beyoncé, Rihanna, and why a red lip can improve your dating life. We're also sharing our thoughts on the Sex and the City reboot. Enjoy!

Follow Tunde on Instagram @Tune2Tunde and learn more about S.P.E.A.K. at SpeakTunde.com.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for show dates and merchandise.

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