Eckhart Tolle, a renowned spiritual teacher and author of "The Power of Now," shares insightful perspectives with an audience in Hawaii. He discusses how expanding awareness transforms ordinary tasks into a spiritual practice, emphasizing full attention to the present moment. Tolle highlights the struggle between psychological suffering and physical discomfort, urging listeners to cultivate inner resilience. Additionally, he explores the concept of Karma Yoga, advocating for a focus on actions rather than outcomes to enhance life’s purpose.
32:52
forum Ask episode
web_stories AI Snips
view_agenda Chapters
menu_book Books
auto_awesome Transcript
info_circle Episode notes
insights INSIGHT
Invincible Summer
Find inner peace, an alive peace, within yourself.
Return to it by being present when the world causes you to lose it.
volunteer_activism ADVICE
Using the Portal
Use the present moment as a portal; heighten your sensory perceptions.
Be aware of your breath and inner body to find presence.
question_answer ANECDOTE
Early Resistance
Eckhart Tolle shares how his motivation as a student was driven by fear and unworthiness.
He resisted meditation, fearing it would make him lazy, unlike a fellow student who joined an ashram.
Get the Snipd Podcast app to discover more snips from this episode
Be Here Now is a seminal book on spirituality, yoga, and meditation written by Ram Dass. The book is divided into four sections: 'Journey', which details Ram Dass's transformation from a Harvard psychologist to a spiritual seeker; 'From Bindu to Ojas', a core section that includes spiritual themes and inspirational quotes; 'Cookbook for a Sacred Life', a manual for conscious living with practical advice on meditation, yoga, and diet; and 'Painted Cakes (Do Not Satisfy Hunger)', a list of recommended books for further spiritual exploration. The book emphasizes the importance of living in the present moment, shedding ego and material attachments, and finding unity with the divine through unconditional love and mindfulness[2][4][5].
Meditations
Marcus Aurelius
Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe. Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature. Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.
The Power of Now
A Guide to Spiritual Enlightenment
Eckhart Tolle
In 'The Power of Now', Eckhart Tolle discusses the importance of living in the present moment to achieve spiritual enlightenment. The book draws from various spiritual traditions, including Buddhism and mysticism, to explain how people's emotional problems are rooted in their identification with their minds. Tolle argues that the present moment is the only truly real time and that past and future are mere mental constructs. He provides methods for relaxation and meditation to help readers anchor themselves in the present, such as avoiding multitasking, spending time in nature, and letting go of worries about the future. The book also introduces concepts like the 'pain-body' and the distinction between one's thoughts and true self, emphasizing the need to recognize and separate from the destructive influence of the mind[2][4][5].
In this episode, Eckhart talks with an audience in Hawaii. He jokes that while many are reluctant to leave the island paradise, their task is to bring expanded consciousness to every area of their lives. Eckhart explains as awareness grows, we add a dimension of presence to everything we do. We may work the same job, but we do it in a different way. We become still and then take our insights into action. Eckhart says giving the fullest attention to our performance in the moment is critical. Then whatever task we perform has purpose whether it’s creating a work of art or running a company we release excessive focus on the outcome. The Bhagavad Gita, an ancient Hindu text, referred to it as Karma Yoga because Karma means action. When we attend to our daily lives whatever action we take becomes part of our spiritual practice.
Want more podcasts from OWN? Visit https://bit.ly/OWNPods
You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Eckhart Tolle: Essential Teachings 
