The Audio of Improvement cover image

The Audio of Improvement

Building iron discipline

Oct 25, 2024
08:35

Have you ever wondered how some people seem to possess unshakable discipline and unwavering willpower?

This episode dives into the secrets behind developing these powerful qualities and shows you how to cultivate them in your own life.

You might think that iron discipline is something reserved for superheroes or elite athletes, but the truth is, it's within your reach too.

Join me as I break down the steps to build a disciplined and resilient mindset that can transform your daily habits and help you achieve your biggest goals.

Watch the video version: https://www.youtube.com/watch?v=gmQ_vH6uXhI

Sign up to the Audio of Improvement Mailing list: ⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠

Sponsors:

See discounts for all the products I use and recommend: ⁠https://www.artofimprovement.co.uk/deals/

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode