Learn effective strategies for making friends as an adult, including changing your attitude, taking initiative, contributing to groups, and avoiding material possessions as a basis for friendship. Discover the four key steps to building new friendships as an adult, including relying on your personality, understanding your personal brand, being open and taking risks, and the importance of giving and contributing.
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Quick takeaways
Embrace vulnerability and show enthusiasm when making new friends as an adult.
Take the initiative to create social gatherings and invite others, establishing reciprocity and finding your unique contribution to the group.
Deep dives
Change your definition of call and be enthusiastic
Instead of acting indifferent when someone invites you somewhere, change your response to be enthusiastic and say yes with energy. Show vulnerability by expressing your excitement to spend time with others.
Be an initiator and contribute to the group
Take the initiative in creating social gatherings and inviting people. By doing so, you establish reciprocity, where others are more likely to invite you as well. Find your unique contribution to the group, whether it's humor, great conversation, energy, or other qualities that make you someone who belongs.
Don't be precious and exclusive
Avoid being arrogant or exclusive when making new friendships. Start by being inclusive and inviting others to join you. Cast a wide net in the beginning and include as many people as possible. As you gather a diverse group of people, you can then choose who you want to spend more time with.
Conclusion
Don't hesitate to make new friends as an adult. Embrace vulnerability and show enthusiasm. Take the initiative to bring people together and contribute your unique qualities to the group. Be inclusive and open, allowing for a wide range of friendships. Building new friendships can bring a variety of people and experiences into your life.
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Making Friends as an Adult: Overcoming Shame and Building Strong Connections
Why does it seem so difficult meet people as an adult? When you’re in a new city, job, or situation, it can feel embarrassing to try to make new friends. Well, guess what? We all feel this way, and yet most people do want to enjoy a great social life with fun and interesting people. So it’s time drop the shame. I’ve got 4 tips to help you connect with new people and strike up friendships. Before you know it, you’ll be out on the town with your new crew!
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