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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Life is a dance. Mindfulness is witnessing that dance."
Join us as we delve into the essence of mindfulness and how being present in each moment can transform our experience of life.
Don't miss this insightful discussion on embracing the rhythm of life with grace and awareness.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Join us as we delve into the essence of mindfulness and how being present in each moment can transform our experience of life.
Don't miss this insightful discussion on embracing the rhythm of life with grace and awareness.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode