#124: Beauty Pageants 101, Miss Universe & Bahrain ft. Shereen Ahmed

Shereen Ahmed, Miss Universe Bahrain 2024 winner, talks about how to win a beauty pageant, the pasarela walk, fitness, diet, training, mindset and her experience at Miss Universe 2025.

Shereen: https://www.instagram.com/shereenahmed/

SUPPORT:

Patreon: https://www.patreon.com/knowtime

Anchor: https://anchor.fm/knowtime/support

Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/join

PODCAST:

Anchor: https://anchor.fm/knowtimeSpotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA

Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4

CONNECT:

Youtube: Subscribe!

Instagram: https://www.instagram.com/knowtimetofly/

Instagram (Personal): https://www.instagram.com/shalajlawania/

Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Facebook: https://www.facebook.com/knowtimetofly

Reddit: https://www.reddit.com/r/knowtimetofly/

Blog: http://www.sadisticshalpy.com/

Producer & Host: Shalaj Lawania

TIMELINE

0:00 Introduction

1:30 Reflecting On The Last Four Years

9:50 What Do I Need To Do Before I Apply For A Beauty Pageant?

16:32 Auditions

22:24 The Pasarela

31:48 The Bikini Round

35:33 How Have Beauty Pageants Evolved Over Time?

39:44 Fitness, Workouts & Diets

43:48 Making A Statement vs. Winning The Competition

46:42 Can Anyone Realistically Become Miss Universe?

53:53 Learning To Be Loud

55:56 Skincare Routine

57:14 Outfits

1:02:13 Regrets

1:11:17 Beauty & Physical Appearance

1:18:50 Dealing With Stress & Anxiety

1:21:03 Lego Interpretation

1:22:10 Hair & Makeup

1:28:43 Hope Bahrain

#beautypageant #missuniverse #bahrain