

Mishka Shubaly On Forgiveness, Authenticity & Life As a Sober Artist
Aug 27, 2015
Mishka Shubaly, a self-professed povertarian, writer, musician, and ultra-runner, shares his tumultuous journey from addiction to sobriety. He discusses the healing power of storytelling, particularly in his upcoming book about his relationship with his alcoholic father. Mishka reflects on the challenges of performing sober and the importance of physical activity for stress management. The conversation also touches on navigating self-worth, embracing authenticity, and his humorous take on minimalist eating, all laced with his signature grit and heart.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 2min
Excitement for Upcoming Book Release and Listener Engagement
01:59 • 3min
Optimizing Sleep and Navigating Recovery Resources
05:01 • 6min
Reflections on Live Podcast Challenges and Personal Transformations
10:37 • 2min
Healing Through Writing
12:32 • 26min
Navigating Self-Worth and Change
38:11 • 15min
Navigating Gratitude and Vulnerability
52:47 • 17min
Navigating Stress Through Physical Activity
01:10:00 • 7min
Exploring Minimalist Eating: Humor and Health in a Busy Life
01:16:41 • 2min
Navigating Sobriety and Camaraderie in Nightlife
01:18:19 • 16min
Endurance, Inspiration, and Storytelling
01:34:47 • 26min