Double header:
First up is Drew Manning from Fit2Fat2Fit. Drew is a PT who saw he was lacking in empathy and did something about it. He let himself go entirely in order to gain an understanding of what it takes to pull it back.
Following Drew is Bern K Prince. We talk Invictus Invitational, diversity in CrossFit and Dunkin Donuts coffee.
Support the show (https://www.patreon.com/coffeepodsnwods)
