Do you have trouble saying NO without feeling guilty about it? It has been a process for me to get to the point where I can say no powerfully, without the guilt, and here is what I realized--every time I say "yes" to something that isn't aligned with my highest priorities, it takes time and energy away from the things and people that ARE
Saying no still doesn't always feel comfortable, but I have learned a few simple things that have helped and I want to share those with you today!
In this episode we talk about:
- Why you should be saying no to anything that isn't a HELL YES
- Preserving your energy for things that are aligned with your mission.
- How to drop the guilt and explanations around saying no
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