Boring History For Sleep | What It Was REALLY Like to Be Born a Princess in the Middle Ages

Drift into deep rest with this 3-hour sleep story designed to quiet your mind and ease you into serenity. Soft-spoken narration blends with the soothing crackle of a glowing fireplace, guiding you through tales of medieval courts, hidden struggles, and the untold lives of royal daughters. In this episode, discover what it was really like to be born a princess in the Middle Ages — from the weight of duty to the secrets behind palace walls. Gentle storytelling unfolds against the comforting backdrop of firelight, perfect for sleep meditation, evening relaxation, or simply letting go of the day. Let the peaceful sounds and calming stories carry you into a night of tranquil sleep.

MP 126: Higiena snu. Jak się dobrze wyspać?