The mindbodygreen Podcast
559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD
Sep 22, 2024
Dr. Kiarra King, a board-certified gynecologist, passionately educates women about reproductive health. She reveals common misconceptions about women's hormones and discusses the significance of being proactive in health advocacy. Topics include the history and benefits of IUDs, insights on fertility and fertility testing, and the emerging role of wearables in monitoring hormonal health. Dr. King emphasizes the importance of personalized healthcare and encourages women to understand lab work and advocate for themselves at the doctor's office.
41:28
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Quick takeaways
- Dr. Kiarra King emphasizes the importance of education in women's health to empower them to advocate for their hormone health effectively.
- The podcast discusses menopause and introduces Mellow Menopause, a supplement aimed at alleviating multi-symptom challenges during this life stage.
Deep dives
Empowering Women Through Menopause Support
The importance of addressing menopause symptoms for women is highlighted, particularly through the introduction of Mellow Menopause, a new supplement designed to provide multi-symptom relief. This product contains Estro G100 and GABA, which target various menopausal symptoms such as fatigue, hot flashes, and mood swings. By offering an expert-crafted formula, the aim is to empower women to take control of their health during this significant life transition. The discussion emphasizes that menopause should be met with support rather than stigma, allowing women to feel comfortable and empowered.
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