

43. Motivation To Study: What Really Works with Dr Erika Patall
Feb 7, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
What Motivated You to Get Motivated About Motivation?
01:48 • 3min
Goal Setting for Motivation
05:14 • 2min
Rewards and Punishments Work to Get People to Do Things
07:15 • 2min
The Importance of a Growth Mind Set in College Success
09:15 • 2min
Developing Habits Is a Great Motivational Tool
11:02 • 2min
Do You Have Any Myths About How to Motivate Yourself?
13:09 • 3min
Cultivating Autonomy
15:41 • 2min
Autonomy - Is Choice an Effective Strategy?
17:40 • 5min
Is There Anything I Can Do as an Individual in a Class Room?
22:35 • 2min
When You Feel Good the Next Day, You Might Work Less Hard
24:21 • 2min
Are You Using Mindset Interventions for High School Students?
26:20 • 4min
Canet Conagias, One Tiny Footnote Question
30:14 • 2min
How to Get Higher Grades in Less Time
32:05 • 2min