43. Motivation To Study: What Really Works with Dr Erika Patall
Exam Study Expert: ace your exams with the science of learning
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Developing Habits Is a Great Motivational Tool
Habits are great because they get around some of the problems associated with pursuing goals. But you've got to occasionally reflect in and revise your habits. That can do hard work. And i would add the caviot that reflection and flexibility are equally important when you are relying on habit. So specifically when our, when our study routine seem not to be working, we have to be reflective enough to notice they're not working and flexible enough to make a change.
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