#PTonICE Podcast

Episode 1941 - Kicking out medical clearance postpartum

Mar 24, 2025
Discover the shift in postpartum exercise guidelines as the necessity for medical clearance is challenged. A new screening tool, the Get Active Questionnaire Postpartum, aims to simplify safe physical activity resumption. Learn about the benefits of early low to moderate intensity movement for recovery, with a focus on core strengthening and mood improvement. Also, explore how these changes are reshaping the landscape of postpartum care for athletes and individuals alike.
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