In this episode I'm joined by fashion psychologist (!) Shakaila Forbes Bell to discuss the complex relationship we have with our clothes, and how we can consume clothes in a more positive, mindful and conscious way.
Highlights:
- how clothes relate to our identity
- how our self esteem relates to the way we shop
- Shakaila's 4, 3, 2, 1 rule for mindful clothing consumption
- how we can embrace fashion psychology to foster greater enjoyment of our clothing
- a psychologists take on where we go from here in terms of our obsession with consumption
Where to find Shakaila and her work:
Book: Big Dress Energy, available at all good book stores
Instagram: @shakailaelise and @fashionispsychology
Website: www.fashionispsychology.com
See omnystudio.com/listener for privacy information.
The Broke Generation