TU 84: Why Do We Over (or Under) React? The Neurobiological Underpinnings of Attachment Categories

Delving into attachment categories, the podcast explores how early experiences shape emotional responses and relationships. It discusses the neurobiological basis of attachment styles, emphasizing the importance of understanding different attachment categories. The conversation also touches on the impact of stress and attachment patterns in relationships, highlighting the power of effective communication in fostering understanding. Navigating emotions and attachment styles is key for healthier relationships and reactions.