

S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)
58 snips Apr 25, 2023
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Two Adventures a Week
- Plan two weekly adventures: one big (3-4 hours) and one small (under an hour).
- These adventures create memorable experiences and make life feel richer.
Sameness vs. Novelty
- Routines are good, but too much sameness can make time feel like it's disappearing.
- Adventures, by their novel nature, create memories that make life feel richer.
Planning Adventures
- Keep a list of adventure ideas, and try to schedule them into your week.
- Small adventures can be as simple as exploring a new park or trying a different running route.