S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

Incorporating Adventure Weekly for a More Memorable Life

The podcast emphasizes the importance of incorporating adventures into your weekly routine to break away from the monotony of daily life. By planning and engaging in two distinct adventures each week, individuals can create unique and memorable experiences. These adventures do not have to be extravagant, with a big adventure lasting three to four hours and a little adventure taking less than an hour. Whether exploring a new place, trying a different activity, or simply changing routines, integrating adventures can add excitement and richness to life, making time feel more meaningful and varied.