Episode Highlights With Katrina Foe

• Why blood sugar regulation is so important and the parts many of us get wrong
• Blood sugar dysregulation is a root driver in many types of chronic disease
• What markers to pay attention to when it comes to glucose regulation and metabolic health
• At-home testing you can do to check on these things
• The big issues that might be blocking your body from healing 
• Optimal ranges for at-home and lab testing 
• How to support the body in detox and reducing inflammation
• Other things we can do to support detoxification
• Some general supplementation tips
• The deal on coffee enemas and sauna usage
• How coffee enemas can help you get into parasympathetic 

Resources We Mention

• Cancer Freedom website
• Levels
• Keto mojo - Amazon
• HCL Guard - Use code wellnessmama15
• Masszymes