Episode 70: Joyful Journaling, an Interview with Becca Rae Eagle

 Do you journal as one of your tools in your coping-with-emotions tool box?
Journaling is an excellent practice to take care of ourselves!
Today's guest, Becca Rae Eagle, is the host of the Joyful Journaling Podcast.
 https://thejoyfuljournalingpodcast.buzzsprout.com
We discuss how journaling as enriched, soothed, and even saved Becca's life. 
If you'd like to contact Becca Rae here are her details:
Facebook: https://www.facebook.com/yourwritingdoula2day/IG:https://www.instagram.com/yourwritingdoula2day/Join  Becca's private Facebook Podcast Community, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724

Her book may be purchased at: https://tinyurl.com/embodyingjoyaheartjournal

We mention Julia Cameron's The Artist's Way https://www.theartistswaybook.com/

Thank you for listening! Let me know how your journaling practice is going. 

Healing is possible!

I'd love to hear from you! https://www.instagram.com/iheartserin/

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