Kenny Friedman is a creative director with ADHD who’s driven to constantly do more and better. And yet he calls himself an underachiever. (Stay tuned to the 18-minute mark for a mini “aha” moment on that.)  

Kenny has been diagnosed with ADHD twice, but his true ADHD “aha” came after his second diagnosis. He realized ADHD is actually what makes him so creative and great at his job. Yes, ADHD has its ups and downs. But for Kenny, his ability to get bored quickly allows him to always be innovating and improving his ideas.  

Kenny grew up as the class clown and still holds that title today. Join a conversation with Kenny and host Laura Key on ADHD and creativity. Also in this episode: Is there a connection between punk rock and ADHD?

To find a transcript for this episode and more resources, visit the episode page at Understood.  

We love hearing from our listeners. Email us at ADHDAha@understood.org.  

Related resources

• ADHD and creativity
• ADHD and boredom
• The 3 areas of executive function

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give