Losing a baby through miscarriage or stillbirth can have devastating effects on your mental health—but you’re not alone. This week, we explore the way perinatal loss impacts your mental health and ways you can cope.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

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How losing a baby affects your mental health