This week Jake & Callan are joined by Holistic Coach, Yoga Teacher & Mentor - Lila Whiting. Lila is a coach who focuses on personal power and self-leadership. She guides women through the inner work that cultivates the true confidence to live authentically.

Her group coaching platform - MOMENTUM - is where she integrates practical techniques with energetic concepts to empower women to come together & grow, sharing their desires, struggles, highs & lows. Creating a culture of self-leadership, expression of truth & nourishment of life in a proactive way. Promoting self-leadership, the cultivation of feminine energy, and community support.

The boys and Lila chat all things from her early years living as missionary kid in Mongolia, her journey with adapting back into London during her adolescent years finding self-belief, worthiness and belonging. Her own health journey with veganism, her experience on the cleanse and much more.

Enjoy the show!

To find out more about Lila & her work:
IG | lila_whiting
Lila's Website

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Lila Whiting - An Embodied Woman