The Jen Gottlieb Show

Q&A With Jen: How to Stop Comparing Yourself, How to Move on From Toxic Relationships & the Secret to Consistency

Dec 7, 2023

Topics include how to stop comparing yourself online, navigate shifting relationships, and stay consistent with goals. Practical tips on eliminating comparison, ending toxic friendships, and achieving consistency in life. Dare of the day: Pre-order 'BE SEEN' for exclusive bonuses to support your manifestation journey.

36:13

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Episode guests

Jen

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Episode notes

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Quick takeaways

Avoid comparison on social media by understanding curated content's snapshot nature.

Evolving relationships and letting go of connections that hinder personal growth are crucial for progression.

Deep dives

Challenges of Social Media Comparison

Comparing oneself to others on social media is a common challenge in today's digitally connected world. The speaker acknowledges that avoiding comparisons completely is difficult due to the pervasive nature of social media, especially for business owners needing an online presence. The history of comparison extends beyond social media to previous norms like 'keeping up with the Joneses.' The prevalence of curated content on social platforms can lead to unrealistic perceptions and the speaker emphasizes the importance of being aware that what is seen online is often just a snapshot and not the complete reality.

Introduction

2min

Navigating Social Media Comparison

10min

Navigating Authenticity and Avoiding Comparison in Building Connections

2min

Embracing Growth and Evolving Relationships

12min

Embracing Change and Consistency

5min

In this episode, Jen answers three powerful questions about comparison, relationships, and consistency in life. If you are inspired to make a shift in your life but are afraid you will lose the people around you as a result, Jen shares how to navigate shifting relationships and view relationships that end with a sense of peace.

Whether you are struggling with comparison or are struggling to stay consistent in your goals, this episode has something powerful for you. Don’t miss this!

Key Topics:

The trap of comparison and how to stop comparing yourself online.
How to use social media with intentionality.
2 ways to eliminate comparison from your life.
How to say goodbye to someone that is no longer aligned with your life.
Tactical guidance on how to stay consistent with a goal.

Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!

When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.

Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.

This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!

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https://www.instagram.com/jen_gottlieb/

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