Destressifying by Davidji Book PReview, drawing on decades of experience working with individuals in extreme, high-pressure situations, including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis, davidji will show you how to handle any type of stress that life throws at you. This book will allow you to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind.

The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

0:00 Intro

01:04 WELCOME! Today we look at...

02:15 Destressifying

04:03 5 KEYS to living a destressifying life

04:57 WHAT IS destressifying (phisical, mental, emotional, relationship AND...)

07:21 5 TYPES of stress

09:28 There is something called GOOD STRESS

10:48 3 KEY ASPECTS of good stress

12:19 6 stages of stress - STAGE 1

12:48 STAGE 2

13:10 STAGE 3

13:30 STAGE 413:54 STAGE 5

14:14 STAGE 6

15:33 SODA - Stop Observe Detach Awaken

17:22 4 WAYS to proceed with a RELATIONSHIP

18:52 Connection to something bigger

20:57 As you feel the physical signs of STRESS, take action23:05 AND...

"Destressifying" by Davidji - Book PReview

Book of the Week - BOTW - Season 8 Book 51

Buy the book on Amazon https://amzn.to/3YbG6Wo

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#stressreduction #stressrelief #stressfree

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

#58, como ganar mucho dinero o perder todo tu dinero en una inversión, con Miguel Ángel Payán