Welcome to The Longevity & Lifestyle Podcast!
In this week's episode, Claudia shares her advice and top tips on all things sugar, including:
- Why sugar is so addictive,
- What health issues sugar is causing,
- Where sugar is hiding,
- Some healthy replacements for sugar,
- As well as an action plan and top tools for combatting sugar addiction!
Please enjoy!
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If you liked this episode and would like to hear more episodes like this, leave a comment below or DM me on Instagram @longevityandlifestyle. You can also let me know which topics you would like to hear more of too.
The Longevity & Lifestyle Podcast